https://vemha.ca/ 2025-07-04 daily 1 https://vemha.ca/Pages/1112/Mission_and_Vision/ 2024-07-22 0.5 https://vemha.ca/Staff/1113/ 2024-07-22 0.5 https://vemha.ca/Coaches/1114/ 2021-08-27 0.5 https://vemha.ca/Contact/1115/ 2024-07-22 0.5 https://vemha.ca/Libraries/1335/Communication/ 2024-07-22 0.5 https://vemha.ca/Libraries/1336/Injury_Prevention_and_Mangement/ 2024-07-22 0.5 https://vemha.ca/Libraries/1337/Safety_and_Wellbeing/ 2024-07-22 0.5 https://vemha.ca/Pages/1381/Certification_Requirements/ 2024-10-07 0.5 https://vemha.ca/Pages/1422/Resources/ 2024-10-17 0.5 https://vemha.ca/Pages/1353/Rowans_Law/ 2024-07-20 0.5 https://vemha.ca/Schedule/ 2021-08-27 0.5 https://vemha.ca/Calendar/ 2021-08-27 0.5 https://vemha.ca/Pages/1120/General_Information/ 2025-07-03 0.5 https://vemha.ca/Tryouts/ 2024-07-19 0.5 https://vemha.ca/Pages/1347/Fair_Play/ 2024-07-30 0.5 https://vemha.ca/Pages/1326/U13_-_U18_House_League/ 2024-08-18 0.5 https://vemha.ca/Pages/1327/U9_-_U11_House_League/ 2024-08-18 0.5 https://vemha.ca/Pages/1328/U7_Jamboree/ 2024-08-18 0.5 https://vemha.ca/Sponsors/ 2024-07-20 0.8 https://vemha.ca/Classifieds/ 2024-07-19 0.8 https://vemha.ca/Links/ 2024-07-19 0.8 https://vemha.ca/Seasons/1094/ 2025-07-04 daily 0.9 https://vemha.ca/Seasons/1094/ monthly 0.5 https://vemha.ca/Teams/1045/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1042/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1083/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1084/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1085/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1086/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1087/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1088/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1089/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1039/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1040/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1041/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1050/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1051/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1052/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1036/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1037/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1038/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1053/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1054/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1033/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1034/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1035/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1056/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1082/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1049/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1057/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1030/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1031/ 2025-08-31 yearly 0.4 https://vemha.ca/Teams/1032/ 2025-08-31 yearly 0.4 https://vemha.ca/Articles/1458/Registration_is_Open/ 2025-07-03 never 0.3 https://vemha.ca/Articles/1447/Annual_General_Meeting/ 2025-04-17 never 0.3 https://vemha.ca/Articles/1446/U9_-_U11_Tournament_and_U7_Jamboree_Schedules_are_Out_/ 2025-01-14 never 0.3 https://vemha.ca/Articles/1439/U13_-_U18_Tournament_Schedule_is_Out_/ 2024-11-14 never 0.3 https://vemha.ca/Articles/1380/New_Process_for_Bench_Staff_/ 2024-08-15 never 0.3 https://vemha.ca/Articles/1320/Welcome_to_the_new_VEMHA_website/ 2024-07-19 never 0.3